5 Ways to Get Rid of Tartar

Tartar should not be left alone. On the other hand, this condition needs special attention so as not to trigger more severe tooth decay. However, if it has already thickened and hardened, don’t panic. The reason is, there are many ways that can be tried to shed and remove tartar, ranging from simple ways that you can do yourself to the doctor.

Tartar is actually hardened plaque. Plaque is a clear, sticky layer that forms when bacteria in the mouth mix with saliva and food debris.

Tartar can appear between the teeth, as well as above or below the gum line. When touched using the tongue, the texture tends to be rough. Tartar can be seen with the naked eye, yellowish white or brownish white. The darker the color of the coral, it means that the plaque that has accumulated is getting more and more thick.

Over time, tartar that is allowed to continue can make the appearance of the teeth so unattractive to look at. Not only that, this condition can also increase your risk of developing various oral problems in the future. Starting from bad breath, receding teeth, gingivitis, cavities, to serious gum disease.

There are a number of ways that can be done to shed and remove tartar that has thickened and stubborn. Here’s the full list:

Consumption of Vegetables and Fruits

One simple way that can be done to remove tartar is to eat more fruits and vegetables. This is because fruits and vegetables help increase saliva production. While saliva itself functions to rinse dirt, food debris, and bacteria in the mouth.

Use Baking Soda

A study found that toothpaste containing baking soda was more effective at reducing the amount of plaque. Not only effective, this method of removing tartar is also claimed to be safe to try.

Gargle with Coconut Oil

If you have a stock of virgin coconut oil at home, you can use it as a way to shed and remove tartar. This is because coconut oil contains antioxidants and lauric acid which can help eradicate bad bacteria in the mouth. To get these benefits, you simply gargle with a tablespoon of coconut oil for 5-10 minutes.

Dental Flossing

Plaque that is still thin can also be removed by cleaning your teeth using floss, aka flossing. Clean your teeth using dental floss after every brushing. Dental floss helps remove plaque and food debris stuck between the teeth, which are difficult to reach with a regular brush.

Scaling at the Dentist

If the tartar has already thickened and accumulated, then there is no other way that is more effective to remove it than going to the dentist. The dentist will use a special tool called an ultrasonic scaler to remove the tartar that is between the teeth and the gum line. The length of the coral cleaning process using an ultrasonic scaler also varies, depending on the severity of the coral formed. The thicker and harder the coral, the more time-consuming the cleaning process will be.

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